Do not scamper like a dignified lady trying to catch a bus. Run like the ten-year-old you used to be, with knees bent kicking backward, and arms pumping from relaxed shoulders.
I don't know if I'm back to regular training yet, but I did run five miles this morning like I was ten. It was just fun the entire time. Somehow, I sprang out of bed at 6am with a smile on my vace and hit the roads, Ira Glass in my ear.
I don't have a "Run Happy" sticker on my car just for looks, you know.
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1 comment:
I'm anxious to hear if you mom read it! (i'm not really sure if it was even real...i mean, i did get it from a reliable friend, but you know how forwards can be!)
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